I may sound like a broken record, but while watching "The Biggest Loser" tonight, it always brings back feelings of when I was 250 lbs and what life was like for me then.
At the beginning of the show, they shared some alarming stats.
2 out of 3 Americans are not just over-weight, they are OBESE.
For the first time since the civil war-- life expectancy has gone down.
I know what life is like on both sides of the track. I have an obsession with food and that is what got me into big trouble growing up. I lived for my after school snack. I lived for the late night drive-through burgers at Jack-in-the-Box. I lived for the over sized route 44 ice-cold Dr. Peppers from Sonic. But what it all boiled down to, is a loss in life, not happiness. I was using food as a weapon and a way to "fill" a void in my life.
I am very concerned with the direction the health of our nation is heading in. I am glad for shows like the Biggest Loser to help educate Americans about the trouble we are in. Obesity is the NUMBER one preventable cause of death now-- more than smoking even.
I want to help anyone I can to show them how much better life is without all the extra baggage around their mid-section and to feel alive and healthy! Life is really too short to live it the way I did growing up. I wish I knew then what I knew now... but for now, I will just pay it forward sharing my story to help others over-come their struggle/battle with weight.
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Before-- at about 250 lbs
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After-- at about 150 lbs