Geoff decided he wanted to try out Insanity and since I just finished my first 60 day program about 2 weeks ago and have just been running the past couple of weeks, I decided it was time to start it up again. So tonight we did the "fit test" together and I must say that my results doing the fit test this time around compared to about 2 months ago... were like night and day! It feels good to know how much more endurance I have and how much stronger my muscles are. This program really is amazing.
My results for insanity for the first time around:
Pounds lost: 10.5
Inches around waist lost: 4.5 inches
Inches around hips lost: 4.1 inches
Feels pretty good (:
ALSO... I have decided I am going to get my healthy living blog back up and going since I have neglected it the last few months. Does anyone have any quick and healthy recipes they want to share with me?